Individually tailored holistic nutrition consultations that cultivate lasting well-being, one step at a time.

Hi, I’m Tamara,

THE HEART BEHIND TAMARA JADE NUTRITION.

I’m not just a nutritionist; I’m your trusted, holistic partner on the path to a vibrant, balanced life. I offer personalised nutrition consultations delivered straight to you through the magic of telehealth, and soon, face-to-face appointments.

YOUR NEW CHAPTER STARTS HERE

HERE’S HOW YOU CAN NOURISH YOUR LIFE WITH TAMARA JADE NUTRITION.

COMPLIMENTARY CALL

  • Those thinking about working with a nutritionist but would like to gather more information first.

  • Together we will discuss what you are looking for and see how my expertise can benefit you on your health journey. It’ll be the most 15 minutes you’ve ever spent!

  • Completely free. A complimentary gift from me to you.

Nourish Me Nutrition Plan

  • This is an initial consultation. It is for those seeking a holistic assessment of their health. Tamara Jade Nutrition offers Australia-wide online consultations only.

  • An in-depth analysis of your nutrient intake and dietary behaviours, your family and medical history, a review of body systems, pathology results and lifestyle factors.

    After your consultation, you will receive a detailed treatment plan with dietary, lifestyle and supplement recommendations. These treatment plans are individually tailored to your needs and health goals.

  • For the 75-minute consult and follow up 15-minute discussion call to walk you through your nutrition plan: $150

Check Up Conversations

  • This is a follow-up consultation. It is for those who are in the thick of their Nourish Me Nutrition Plan and want to reflect and discuss maintenance and next steps of their health journey. Tamara Jade Nutrition offers Australia-wide online consultations only.

  • I will look at what worked for you and revisit your health goals. These goals will continually be adjusted as your nutritional needs change. The aim is to keep you motivated to make positive health changes and best equip you with the knowledge you need to live the healthier life you’re craving.

  • For this 45-minute follow-up conversation: $80

It only takes 15 minutes to change your life.

Seriously.

Focusing on how you can nourish your life can reset your whole approach to food, health and wellness and see you living the lifestyle you’ve always dreamed of. So why not start today? Book in for a free 15 minute chat with Tamara to start your own beautiful health journey.

Getting in tune with your nutrition can help with…

Digestive issues and gut health

Acne and eczema

Menstrual cycles

Hormonal and adrenal health

Preconception health

Pregnancy and postpartum wellness

Mood, memory and cognitive function

Stress and anxiety support

Immune system support

Food allergies and intolerances

Weight management

Meet Tamara Jade

I am a degree-qualified clinical nutritionist who is endlessly curious about how choices can have such a beautiful impact on our lives. I take a holistic approach to nutrition, focusing on nourishing the parts of your lifestyle that you want more of, so you can take brilliant steps in your health journey.

Customer reviews

  • "I'm so glad I finally took the leap to see Tamara Jade Nutrition. She taught me how important it is to nurture my body and take care of myself. I understand now that small changes over time are what leads to a bigger transformation. I'm so happy I decided to take the plunge to understand how nutrition plays such an important role in everyday life."

    MEGAN, SYDNEY

  • "I wanted to reach out and let you know since I have seen you and have been implementing all the amazing strategies you recommended, I have been feeling so much better. I am sleeping more deeply, my sweet cravings have reduced and I am eating more healthy, nutritious foods. So, I wanted to say thank you for the amazing work you are doing."

    ERIN, SYDNEY

  • "Thank you for making me feel so much better in my body. Managing my health has been a challenge in the past but you made me feel empowered to make better choices. I am eating healthier and have been implementing the mindfulness goals we created together and I feel so much better. I understand now why it is important to take care of myself so I can show up better for the people in my life."

    MARIA, SYDNEY