A CELEBRATION OF WOMANHOOD AND LIVING A VIBRANT, HEALTHY LIFE THROUGH A HOLISTIC APPROACH TO NUTRITION

I’m Tamara, the heart behind Tamara Jade Nutrition

I am a degree-qualified clinical nutritionist who is endlessly curious about how choices can have such a beautiful impact on our lives. I’m not just a nutritionist though; I’m your trusted, holistic partner on the path to a vibrant, balanced life. I take a holistic approach to nutrition, focusing on nourishing the parts of your lifestyle that you want more of, so you can take brilliant steps in your health journey.

I’ve crafted this space for incredible women like you, a sanctuary for embracing health on your terms. Together, let’s kindle that internal spark, fostering positive changes that make you feel at home in your own skin. Whether it’s about soothing gut health, managing stress, or navigating the beautiful chaos of pre or post-partum, your concerns take centre stage.

Through holistic consultations that explore every facet of your life, we’ll shape achievable goals in a safe, nurturing space. Welcome to a nutrition experience that’s designed with your individual story in mind.

I’m passionate about sharing methods that genuinely nourish your life, so I work as a freelance health, wellness, travel and lifestyle writer. I update my online journal frequently and I’m always open to new platforms that would benefit from nutritional and lifestyle advice, so if you would like to engage me for writing work, please get in touch.

Freelance Writing

in Health, Wellness, Travel, and Lifestyle

Get to know me in 30 seconds

I grew up in the sunny Northern Beaches of Sydney so I love a splash in the ocean.

If I had to pick a specialist subject it would be women’s health and how nutrition plays a crucial role in making women feel brilliant.

I used to put absolutely everything and everyone higher up on my to-do list before myself, until I realised that putting my health first meant I had a full cup to pour for others.

I am a huge traveller and love seeing how other cultures nourish themselves.

I am in total awe of how nature can support us.

I am a big believer in staying curious and continuously reflecting and learning about ourselves and the world around us.

qualifications

I’ve studied nutrition and dietetic medicine for over 4 years now, becoming even more passionate about the importance and impact nutrition can have on every aspect of your life. I have a Bachelor of Health Science, majoring in Nutrition and Dietetic Medicine, from Endeavour College of Natural Health and I am registered as an accredited practitioner with the Australian Natural Therapists Association (ANTA).

It only takes 15 minutes to change your life.

Seriously.

Focusing on how you can nourish your life can reset your whole approach to food, health and wellness and see you living the lifestyle you’ve always dreamed of. So why not start today? Book in for a free 15 minute chat with Tamara to start your own beautiful health journey.